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“I think you are a very fine trainer, and you struck exactly the right balance between gentleness, listening and giving some direction to what we were doing (without the latter, of course, we would never have got very far!). It was just perfect. Thank you again for taking such good care of us!”

Professor Peter Vergo, University of Essex

“I felt warm and safe to explore my feelings and thoughts.”

John, Construction

“Clear clarity and precision; excellent course.”

 Sarah, Administrator

The start of a journey of discovery and learning to live in the now with simple exercises l can do anywhere and anyplace.