About me

In my thirties I felt the need to deepen my psychological work by bringing all my trainings and personal experiences together. I had been working as a drama teacher with children and ran my own school, and I also had a meditation practice and the love of yoga. I then trained as a Transpersonal Counsellor and psychotherapist with the Centre for Transpersonal Psychology in London and I have an advanced diploma in Transpersonal psychotherapy and accreditation with the UKCP. I have also trained in EMDR, in Sensorimotor Psychotherapy for trauma.

I studied Bob Moore’s meditation/exercises, as taught by Hilmar Schonauer in London and Trained as a Mindfulness Based Stress Reduction teacher based on the work of Jon Kabat Zinn courses as taught at Bangor University.
I have been teaching MBSR for students and staff at the University of Essex for five years and am now at University of East Anglia working with students on a one to one bases using MBSR MBCT. Four years ago I moved to Suffolk. I am now developing my private practice and extending my courses to Suffolk and Norwich area.